Chromotherapy sauna and PBM red light therapy are both popular forms of alternative medicine that use light to promote healing and relaxation in recent years. While they may appear similar at first glance, there are some key differences between the two therapies. In this article, we will explore the differences between chromotherapy sauna and clinic red light therapy photobiomodulation, and which one may be better for you.
What is Chromotherapy Sauna?
You may know that all types of sauna, such as convection sauna and infrared sauna, cannot avoid its core idea of heating your body, which can increase blood circulation and bring more benefits to detoxification, though convection sauna and infrared sauna are based on different heating mechanism. However, recent studies tried to combine the therapeutic effects of photobiomodulation red light therapy with sauna, called chromotherapy sauna, and even extended the spectrum of wavelengths applied, including violate light, blue light, cyan light, green light, yellow light, orange light, and infrared light, besides red light.
Chromotherapy sauna, also known as color therapy sauna, is a type of sauna that uses colored lights to balance the body's energy centers, or chakras. Each color is believed to have a different effect on the body, and is associated with a specific chakra.
Differences between Chromotherapy Sauna and Red LED Light Therapy
While both chromotherapy sauna and LED red light therapy use light to promote healing, there are some key differences between the two therapies. Medical red light therapy treatment in medical settings usually provides higher levels of irradiance and wavelength concentration. It doesn't matter how many wavelengths combined from the emitting device, what decides the red light therapy effectiveness is if the wavelength applied is concentrated in the most effective range and reach the target area.
Chromotherapy sauna can use three types of light sources, incandescent bulbs, LED lighting, and optical system. Besides complicated installation, there are a few points of chromotherapy sauna you need to know before making a pursuit.
A very high-power light source is actually avoided in the sauna, because it has to endure the heat and moisture of the sauna, and they not only heat up by themselves, but the environmental temperature as well. The only thing that can endure a high environmental temperature is the optical system which used the fiber optic to work with light waves, not electricity.
Which is better? Red light phototherapy versus sauna
The wavelength of light used in photon red light therapy is believed to penetrate deeper into the skin than the wavelengths used in chromotherapy sauna, which may make it more effective for treating certain conditions. Chromotherapy sauna uses infrared light to heat the body from the inside out, while red light treatment does not use heat. Though they are both clinically proven effective treatments, they both have different specialized areas. While both therapies are believed to promote healing and relaxation, chromotherapy sauna is often used to balance the body's energy centers, promote detoxification, improve circulation, and boost the immune system, while low level red light therapy is specifically used to treat certain conditions, such as acne vulgaris, skin rejuvenation, and chronic pain.
But can I replace LLLT red light therapy with chromotherapy sauna, or vice versa? It is important to note that red and near infrared light therapy may be easy to understand, but performing a medical red light therapy for specific needs is complex; the biophasic therapy of red and infrared light therapy found that only being irradiated with sufficient amount of light photon, yet not exceeding, your target organ or cells can demonstrate a positive recovery or enhance process, not the opposite if you overdoses this type of therapy or the irradiance is too high to exceed the threshold of safety.
Another thing is that there are several types of individuals who may not be suitable to accept a chromotherapy sauna. Pregnant women should avoid sauna with chromotherapy due to the risk of overheating. Overheating can cause complications such as neural tube defects, low birth weight, and preterm labor. Sauna with chromotherapy can cause a sudden increase in heart rate and blood pressure, which can be dangerous for individuals with cardiovascular disease. The high heat of the sauna can also put additional stress on the heart. The hot and humid environment of the sauna with chromotherapy can aggravate respiratory conditions such as asthma or chronic obstructive pulmonary disease (COPD). The heat can cause airways to narrow, making it difficult to breathe. In some small cases, sauna with chromotherapy can exacerbate skin conditions such as eczema or psoriasis. The high heat and humidity can cause itching, inflammation, and redness.
Bestqool: best photobiomodulation near me
In the world of beauty and skincare, LED photon light therapy has been gaining popularity as an effective and non-invasive way to achieve healthy and glowing skin. Among the various options available in the market, Bestqool LED photon light therapy aims at providing best red light therapy at home worldwide and won a great reputation of being the most advanced and sought-after devices in this market.
Technology Innovation
Bestqool LED photon light therapy is designed with the latest technology to provide optimal results. Our high-quality LED bulbs are able to emit wavelengths that concentrate on the most suggested wavelengths, and reach a lifespan of 30,000 hours. Not only for LED design, Bestqool devices are embedded with several gadgets to guarantee the safety and effectiveness of red light treatment, including the advanced cooling system, EMFs shielding, smart digital controller, and so on.Bestqool 7 Spectrum Photon Light Therapy Device features seven different wavelengths of light, each with its specific benefits, the automatic optical cycle mode. Bestqool 7 Spectrum Photon Light Therapy Device is easy to customize and you can choose one of four modes in the embedded intelligent cycle mode system, which covers a wide range of medical needs. As a perfect painless and non-invasive solution for sensitive skin, it is completely free of UV irradiation and not required of a recovery time.
Medical-Grade and Professional Results
Bestqool Red Light Therapy Belt is certainly what you can find as most optimal choice in this market, if you are looking for an adjustable belt design that is both safest and most effective. With our advanced technology, Bestqool red light therapy pad is able to emit a high level of irradiance, reaching 85 mW/cm^2 at surface, which is challenging for the design as thin as a belt and safety guarantee at the same time, as a device of directly touching skin. Besides, it is equipped with a high amount of LED bulbs, 220 LEDs and three chips, to provide a high intensity of light, so it works not just for pain relief, but for medical-grade treatment as well.
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