LED light therapy is an effective treatment for a variety of skin conditions and concerns, including acne, psoriasis, and fine lines. This therapy uses different types of LED lights, such as red and blue lights, and sometimes both lights are used in combination to get effective results.
What is LED Light Therapy?
In 1900, NASA started research on LEDs' effects on astronauts' wound healing by helping body cells and tissues grow. Nowadays, many estheticians and dermatologists utilize LED light therapy to treat a wide range of skin problems. Furthermore, skin specialists often combine this treatment with others, including ointments, creams, and facials, to provide the best results.
LED (light-emitting diode) light therapy is a non-invasive treatment growing in popularity in aesthetician offices and at home. This treatment penetrates the skin's layers to improve the skin and helps to treat acne, reduce inflammation, and promote anti-aging effects. You may get this treatment if you have these kinds of skin issues and can't cure them with OTC (over-the-counter) skin products.
This treatment is safe for all types of skin colors and it doesn't burn the skin. But if you are under specific medication or have an active skin problem, it is considered to talk with your dermatologist about your skin problems to determine whether this treatment is suitable.
Why Choose LED Light Therapy?
LED light therapy can help restore skin to its original state. Scientists are continuously researching new applications of LED light therapy for skin care. However, this treatment is already used to help combat scars and stimulate a natural glow. Here are the top reasons to choose LED light therapy:
- Smoother, Younger Skin: LED light therapy using red light can reduce redness and irritation on the skin, promote an even tone and reduce light scarring. Furthermore, it boosts collagen production, which helps firm and brighten your skin and reduce acne and wrinkles.
- Tackles Blemishes: A blue LED light therapy can easily target surface-level blemishes by counteracting against bacteria that cause breakouts. It can also regulate oil production in sebaceous glands. This double action can help your skin remain balanced and clear.
- Non-Invasive: This treatment is gentle and non-invasive on the skin. Devices such as sticks or masks provide a facelift effect without the need for surgery. All you have to do is use the device for a short period of time, and your therapy is complete.
- Maintains Routine: You can easily integrate the LED light therapy session into your daily skincare routine without comprehensive aftercare. After a 10-15 minutes treatment of your skin, you can continue your routine.
- Convenient Home Use: Most importantly, you can use LED light therapy devices anywhere you want. Only an outlet is required for you to enjoy the benefits of the therapy session. Whether you're in bed or in your dining room, you can get younger-looking skin without any effort.
Tips to Prepare Yourself for LED Light Therapy
Here are some tips to prepare yourself for LED light therapy:
Understand the Treatment
LED light therapy treatment uses LED lights to improve your skin care problems, inflammation, and pain. This treatment works by emitting certain wavelengths that enter the skin and are absorbed by the cells in the body. Here are some of LED lights and their usages:
- Blue light therapydestroys the bacteria that cause acne and clears the skin from breakouts. This treatment works by sending blue light directly onto the skin, which is absorbed by a chromophore known as porphyrin. The light energy changes into chemical energy, which removes the bacteria.
- The red light therapytreatment also sends red light absorbed by the chromophore known as cytochrome c oxidase. This chromophore is usually found in mitochondria, which are energy-producing structures within cells. After that, light energy is changed into chemical energy, which boosts the production of elastin and collagen. This will help the skin improve the appearance of wrinkles and fine lines.
- Yellow light therapyworks by boosting the production of new elastin and collagen, which is then used to improve the overall skin texture and tone. Furthermore, this treatment reduces inflammation and redness in sensitive or irritated skin. This treatment has a calming effect on the mind, making it perfect for overall wellness and stress management.
Prepare Your Skin
It's important to prepare your skin before using this treatment. Whether you want to use LED light in-office machines or home masks, you must clean the skin and make it makeup-free. Expert advice is to use a gentle cleanser to wash your face so it doesn't irritate your skin.
Please refrain from using products containing retinoids, alpha hydroxy acids (AHAs), or beta hydroxy acids (BHAs) for at least 24 hours before the therapy session starts. These ingredients are dangerous and can cause adverse reactions when light enters your skin due to the potential for increased skin sensitivity and irritation.
If you have any skin problems or use specific skin care products, it's important to consult with a dermatologist or skincare professional before your session. They can provide you with personalized advice to ensure your skin is adequately prepared and protected during the therapy.
Wear Protective Eyewear
When preparing for LED light therapy, it's essential to wear protective eyewear. This treatment uses powerful light wavelengths, which can potentially harm your eyes. Protective goggles can shield your eyes from intense light and reduce the risk of eye strain and damage.
Ensure the eyewear fits properly and covers your eyes completely. Many well-known clinics provide appropriate goggles before the treatment. If you're using an LED light therapy device at home, then follow the manufacturer's guidelines to protect your eyes.
Final Words
LED light therapy is a versatile and non-invasive treatment that can significantly improve various skin conditions, from acne to fine lines. By understanding the treatment, preparing your skin properly, and ensuring you use protective eyewear, you can maximize the benefits and minimize potential risks.
Consult with a dermatologist to tailor the therapy to your specific needs, and enjoy the convenience of this innovative skincare solution both in the office and at home. With proper preparation, LED light therapy can help you achieve smoother, clearer, and younger-looking skin.
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