Yes. You can listen to a podcast during a sauna or red light therapy session when the panel or sauna has supported wireless audio. Pair your phone before you begin, start the episode, and keep the phone outside the sauna if heat or humidity could exceed its limits.
How built-in audio works during a session

Built-in audio usually means your phone sends the podcast wirelessly to the panel or sauna speaker. The phone supplies the episode; the integrated speaker supplies the sound. You do not need the podcast app to run on the panel itself.
If you keep the phone outside, the wireless connection still needs to reach the integrated speaker. Confirm that the panel is intended for your room's temperature and humidity, then follow its operating instructions. For iPhone users, Apple's handling guidance specifically advises against using an iPhone in a sauna or steam room.
The BestQool Sauna Red Light Therapy panel is designed for sauna, bathroom, and home-wellness settings and includes wireless audio for music, podcasts, or calming audio.
Read More
- Creating the Perfect Red Light Moment for Home Healing
- How to Set Up Phone Audio Before Red Light Therapy So You Don’t Need to Check the Screen
- How to Prepare Podcast Playback Before a Sauna or Red Light Therapy Session
- How to Set Up Music or White Noise Before a Sauna or Red Light Therapy Session
- Built-In Audio for Sauna or Red Light Therapy Explained: Music, Podcasts, and White Noise