Red light therapy distance is the most critical factor for results. Get the correct dose for skin, muscles, and joints by setting the ideal space from your device. This guide...

Red light therapy eye safety is a top concern. This guide details if closing your eyes is enough protection, when you should use goggles, and what science says about the...

Red light therapy for muscle repair eases post-exercise soreness and speeds recovery. This guide explains the science and offers practical tips for using it at home.

Red light therapy for sensitive skin can be safe and effective. This guide details how to adjust treatment intensity for sensitive versus tolerant skin types for optimal results without irritation.

Red light and happiness is a popular wellness claim. This guide examines the real science behind red light therapy for mood, depression, and anxiety, separating clinical facts from marketing hype.

Sun exposure after red light therapy is possible with the right precautions. Your skin is more sensitive for 24-48 hours, so protecting it with SPF 30+ is crucial. Get expert...

Makeup after red light therapy is possible, but timing is key. Get advice on post-treatment skincare and how to apply cosmetics without affecting your skin's progress.

Washing your face after red light therapy requires careful timing. This guide provides the best aftercare steps, explaining when to cleanse and when to wait for optimal results.

Using your phone during red light therapy has consequences. While it won't cancel the session, your screen's blue light can counteract results for skin, sleep, and relaxation. Get practical advice...

Redness after red light therapy is often a normal response. This guide shows you how to tell a temporary flush from irritation and gives tips for safe, effective sessions.

Red light therapy for skin tone addresses hyperpigmentation and dark spots without changing your natural color. This treatment calms inflammation for a more radiant, even complexion.

This 660 nm vs 850 nm guide clarifies which red light wavelength is best. 660 nm is ideal for skin rejuvenation, while 850 nm targets deeper tissues for joint support.